I prefer my clients getting greater calories burnt from less stressful means of calorie expenditure rather than doing excessive cardio . Simply moving more is an effective way to burn more calories and lose more body fat when teamed up with weight training. I want my clients moving and using their bodies, so what better way of doing this but by tracking your steps Compatible: OS:iOS / Android
Model: Xiaomi Mi Smart Band 5
Key features:
- Large dynamic color-display: Dynamic display with more than 65 dial themes
- 11 sports modes: Rowing machine, jump rope, yoga, elliptical
- 50 m water resistance*: Wear when showering or swimming
- All-new women’s health tracking: Menstrual cycle tracking and notifications
- 24-hour heart rate monitoring: Real-time monitoring with heart rate alerts
- 24-hour sleep monitoring: Rapid eye movement (REM), naps
- 14-day extra-long battery life: Battery-saver mode for extended battery life
- Magnetic charging: Removal-free, direct charging
- Personal activity intelligence: The personal vitality index is calculated using sex, age, heart rate and other data, and gives suggestions for activities that may improve your score.
- Stress monitoring: Keeps track of your stress levels and gives suggestions for easing and recovering from stress.
- Breathing exercises: Quickly ease your body and mind with a guided breathing exercise of 1-5 minutes’ duration, following the breathing patterns shown on the display.
- 14days – Battery life in normal mode*
- 20days – Battery life in power-saving mode*
- Downloadable App
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